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Last updated: Aug 9, 2026

Rock Bottom

Chicken Fried Chicken with Apple Coleslaw

EntreesPopular

Rock Bottom Chicken Fried Chicken with Apple Coleslaw is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,158 calories, 73g protein, 88g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,158

Calories

Per serving

73 g

Protein

88 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,158 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 251 mg84%

Sodium 3,471 mg151%

Total Carbohydrate 88 g32%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,158

kcal

Protein73 g (26%)

Carbs88 g (31%)

Fat54 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 7 g25%

Sodium 3,471 mg151%

Sugars 15 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 73g protein and 1,158 calories.Yes

Lower carb88g carbs per serving.No

Low fat54g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,471mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fried Chicken with Apple Coleslaw has 597 more calories than .75 lb Black and Bleu Burger and 60g more protein. Compare

Chicken Fried Chicken with Apple Coleslaw has 53 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 1g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Chicken Fried Chicken with Apple Coleslaw Compared With Nearby Items

Rock Bottom Chicken Fried Chicken with Apple Coleslaw is listed in the Entrees category with 1,158 calories, 73g protein, 88g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fried Chicken with Apple Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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