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Last updated: Aug 9, 2026

Rock Bottom

Chimichurri Dressing

Salad DressingsPopular

Rock Bottom Chimichurri Dressing is fat-leaning, with about 94% of macro calories from fat. Each serving has 287 calories, 1g protein, 3g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

2 Fluid ounces

Serving Size

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287

Calories

Per serving

1 g

Protein

3 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories287 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 624 mg27%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287

kcal

Protein1 g (1%)

Carbs3 g (4%)

Fat30 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 624 mg27%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 287 calories.No

Lower carb3g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium624mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chimichurri Dressing has 274 fewer calories than .75 lb Black and Bleu Burger and 12g less protein. Compare

Chimichurri Dressing has 924 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 73g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Chimichurri Dressing Compared With Nearby Items

Rock Bottom Chimichurri Dressing is listed in the Salad Dressings category with 287 calories, 1g protein, 3g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chimichurri Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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