Chimichurri Dressing vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Chimichurri Dressing is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Chimichurri Dressing

287 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Chimichurri Dressing

3 g carbs

Lowest sodium

Chimichurri Dressing

624 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chimichurri DressingSalad Dressings	287 kcal	1 g	3 g	30 g	1 g	624 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Chimichurri Dressing if your priority is keeping calories lower. It has 287 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Chimichurri Dressing is the lighter sodium pick at 624mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.