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Last updated: Aug 9, 2026

Rock Bottom

Classic Mac N Chicken

EntreesPopular

Rock Bottom Classic Mac N Chicken is fat-leaning, with about 64% of macro calories from fat. Each serving has 982 calories, 48g protein, 36g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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982

Calories

Per serving

48 g

Protein

36 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories982 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 249 mg83%

Sodium 1,647 mg72%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

982

kcal

Protein48 g (20%)

Carbs36 g (15%)

Fat67 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,647 mg72%

Sugars 2 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 48g protein and 982 calories.No

Lower carb36g carbs per serving.No

Low fat67g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,647mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Mac N Chicken has 421 more calories than .75 lb Black and Bleu Burger and 35g more protein. Compare

Classic Mac N Chicken has 229 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 26g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Mac N Chicken Compared With Nearby Items

Rock Bottom Classic Mac N Chicken is listed in the Entrees category with 982 calories, 48g protein, 36g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Classic Mac N Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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