Classic Mac N Chicken vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Classic Mac N Chicken is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Lowest calories

Classic Mac N Chicken

982 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

Classic Mac N Chicken

36 g carbs

Lowest sodium

Classic Mac N Chicken

1,647 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Mac N ChickenEntrees	982 kcal	48 g	36 g	67 g	3 g	1,647 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose Classic Mac N Chicken if your priority is keeping calories lower. It has 982 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Classic Mac N Chicken is the lighter sodium pick at 1,647mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.