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Last updated: Aug 9, 2026

Rock Bottom

Classic Wedge Salad with Light Raspberry Vinaigrette

Soups and SaladsPopular

Rock Bottom Classic Wedge Salad with Light Raspberry Vinaigrette is fat-leaning, with about 65% of macro calories from fat. Each serving has 362 calories, 14g protein, 17g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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362

Calories

Per serving

14 g

Protein

17 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories362 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 1,084 mg47%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362

kcal

Protein14 g (16%)

Carbs17 g (19%)

Fat26 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 1,084 mg47%

Sugars 13 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 14g protein and 362 calories.No

Lower carb17g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,084mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Wedge Salad with Light Raspberry Vinaigrette has 199 fewer calories than .75 lb Black and Bleu Burger and 1g more protein. Compare

Classic Wedge Salad with Light Raspberry Vinaigrette has 849 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 60g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Classic Wedge Salad with Light Raspberry Vinaigrette Compared With Nearby Items

Rock Bottom Classic Wedge Salad with Light Raspberry Vinaigrette is listed in the Soups and Salads category with 362 calories, 14g protein, 17g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Classic Wedge Salad with Light Raspberry Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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