Last updated: Aug 9, 2026
Rock Bottom

Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive)

Gluten SensitivePopular

Rock Bottom Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) is fat-leaning, with about 63% of macro calories from fat. Each serving has 556 calories, 42g protein, 9g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
556
Calories
Per serving
42 g
Protein
9 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories556 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 146 mg49%
Sodium 2,779 mg121%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

556
kcal
Protein42 g (31%)
Carbs9 g (7%)
Fat38 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 3 g11%
Sodium 2,779 mg121%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 42g protein and 556 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,779mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) has 5 fewer calories than .75 lb Black and Bleu Burger and 29g more protein. Compare

Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) has 655 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 32g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) Compared With Nearby Items

Rock Bottom Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) is listed in the Gluten Sensitive category with 556 calories, 42g protein, 9g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Fireman's Burger with Fresh Angus Burger Patty (Gluten Sensitive) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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