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Last updated: Aug 9, 2026

Rock Bottom

Fudge Brownie

DessertsPopular

Rock Bottom Fudge Brownie is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,229 calories, 14g protein, 145g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,229

Calories

Per serving

14 g

Protein

145 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,229 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 311 mg104%

Sodium 699 mg30%

Total Carbohydrate 145 g53%

Dietary Fiber 1 g4%

Total Sugars 122 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,229

kcal

Protein14 g (5%)

Carbs145 g (48%)

Fat65 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate307 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 699 mg30%

Sugars 122 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 14g protein and 1,229 calories.No

Lower carb145g carbs per serving.No

Low fat65g total fat per serving.No

High sugar122g total sugars per serving.Yes

High sodium699mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fudge Brownie has 668 more calories than .75 lb Black and Bleu Burger and 1g more protein. Compare

Fudge Brownie has 18 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 60g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Fudge Brownie Compared With Nearby Items

Rock Bottom Fudge Brownie is listed in the Desserts category with 1,229 calories, 14g protein, 145g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Fudge Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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