Fudge Brownie vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Fudge Brownie gives the most protein.

Lowest calories

.75 lb Black and Bleu Burger

561 kcal

Highest protein

Fudge Brownie

14 g protein

Lowest carbs

.75 lb Black and Bleu Burger

63 g carbs

Lowest sodium

Fudge Brownie

699 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge BrownieDesserts	1,229 kcal	14 g	145 g	65 g	1 g	699 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Fudge Brownie if you want the most protein. It has 14g protein per serving.

If sodium matters, Fudge Brownie is the lighter sodium pick at 699mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.