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Last updated: Aug 9, 2026

Rock Bottom

Jalapeno Spinach Cheese Dip with Nacho Chips

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Rock Bottom Jalapeno Spinach Cheese Dip with Nacho Chips is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,097 calories, 36g protein, 106g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,097

Calories

Per serving

36 g

Protein

106 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,097 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 3,275 mg142%

Total Carbohydrate 106 g39%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,097

kcal

Protein36 g (13%)

Carbs106 g (40%)

Fat56 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate274 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 3,275 mg142%

Sugars 4 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 36g protein and 1,097 calories.No

Lower carb106g carbs per serving.No

Low fat56g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,275mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jalapeno Spinach Cheese Dip with Nacho Chips has 536 more calories than .75 lb Black and Bleu Burger and 23g more protein. Compare

Jalapeno Spinach Cheese Dip with Nacho Chips has 114 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 38g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Jalapeno Spinach Cheese Dip with Nacho Chips Compared With Nearby Items

Rock Bottom Jalapeno Spinach Cheese Dip with Nacho Chips is listed in the Starters category with 1,097 calories, 36g protein, 106g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Spinach Cheese Dip with Nacho Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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