Last updated: Aug 9, 2026
Rock Bottom

Light Balsamic Vinaigrette

Salad DressingsPopular

Rock Bottom Light Balsamic Vinaigrette is fat-leaning, with about 82% of macro calories from fat. Each serving has 140 calories, 0g protein, 6g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 Fluid ounces
Serving Size
140
Calories
Per serving
0 g
Protein
6 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs6 g (18%)
Fat12 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb6g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Balsamic Vinaigrette has 421 fewer calories than .75 lb Black and Bleu Burger and 13g less protein. Compare

Light Balsamic Vinaigrette has 1071 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 74g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Light Balsamic Vinaigrette Compared With Nearby Items

Rock Bottom Light Balsamic Vinaigrette is listed in the Salad Dressings category with 140 calories, 0g protein, 6g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Light Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI