Light Balsamic Vinaigrette vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Light Balsamic Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Lowest calories

Light Balsamic Vinaigrette

140 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

Light Balsamic Vinaigrette

6 g carbs

Lowest sodium

Light Balsamic Vinaigrette

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Balsamic VinaigretteSalad Dressings	140 kcal	0 g	6 g	12 g	0 g	540 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose Light Balsamic Vinaigrette if your priority is keeping calories lower. It has 140 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Light Balsamic Vinaigrette is the lighter sodium pick at 540mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.