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Last updated: Aug 9, 2026

Rock Bottom

Mango Habanero Chicken

EntreesPopular

Rock Bottom Mango Habanero Chicken has a relatively balanced macro split: 36% protein, 25% carbs, and 39% fat. Each serving has 967 calories, 84g protein, 58g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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967

Calories

Per serving

84 g

Protein

58 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories967 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 197 mg66%

Sodium 4,229 mg184%

Total Carbohydrate 58 g21%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967

kcal

Protein84 g (36%)

Carbs58 g (25%)

Fat41 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 5 g18%

Sodium 4,229 mg184%

Sugars 17 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 84g protein and 967 calories.Yes

Lower carb58g carbs per serving.No

Low fat41g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium4,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Habanero Chicken has 406 more calories than .75 lb Black and Bleu Burger and 71g more protein. Compare

Mango Habanero Chicken has 244 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 10g more protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Mango Habanero Chicken Compared With Nearby Items

Rock Bottom Mango Habanero Chicken is listed in the Entrees category with 967 calories, 84g protein, 58g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Mango Habanero Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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