Last updated: Aug 9, 2026
Rock Bottom

Pepperoni Pizza, 1 Slice

PizzasPopular

Rock Bottom Pepperoni Pizza, 1 Slice is carb-leaning, with about 45% of macro calories from carb. Each serving has 177 calories, 9g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
177
Calories
Per serving
9 g
Protein
20 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories177 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 311 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

177
kcal
Protein9 g (20%)
Carbs20 g (45%)
Fat7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 311 mg14%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 9g protein and 177 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium311mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Pizza, 1 Slice has 384 fewer calories than .75 lb Black and Bleu Burger and 4g less protein. Compare

Pepperoni Pizza, 1 Slice has 1034 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 65g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Pepperoni Pizza, 1 Slice Compared With Nearby Items

Rock Bottom Pepperoni Pizza, 1 Slice is listed in the Pizzas category with 177 calories, 9g protein, 20g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Pizza, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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