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Last updated: Aug 9, 2026

Rock Bottom

Southwest Egg Rolls with Roasted Jalapeno Ranch

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Rock Bottom Southwest Egg Rolls with Roasted Jalapeno Ranch is fat-leaning, with about 49% of macro calories from fat. Each serving has 731 calories, 34g protein, 58g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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731

Calories

Per serving

34 g

Protein

58 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories731 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 1,624 mg71%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

731

kcal

Protein34 g (19%)

Carbs58 g (32%)

Fat39 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 1,624 mg71%

Sugars 12 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 34g protein and 731 calories.No

Lower carb58g carbs per serving.No

Low fat39g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,624mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwest Egg Rolls with Roasted Jalapeno Ranch has 170 more calories than .75 lb Black and Bleu Burger and 21g more protein. Compare

Southwest Egg Rolls with Roasted Jalapeno Ranch has 480 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 40g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Southwest Egg Rolls with Roasted Jalapeno Ranch Compared With Nearby Items

Rock Bottom Southwest Egg Rolls with Roasted Jalapeno Ranch is listed in the Starters category with 731 calories, 34g protein, 58g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Egg Rolls with Roasted Jalapeno Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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