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Southwest Egg Rolls with Roasted Jalapeno Ranch vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Southwest Egg Rolls with Roasted Jalapeno Ranch is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Egg Rolls with Roasted Jalapeno RanchStarters | 731 kcal | 34 g | 58 g | 39 g | 6 g | 1,624 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Southwest Egg Rolls with Roasted Jalapeno Ranch if your priority is keeping calories lower. It has 731 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Southwest Egg Rolls with Roasted Jalapeno Ranch is the lighter sodium pick at 1,624mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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