Nutrition comparison

#36 Chicken Fajita Sandwich vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#36 Chicken Fajita Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#36 Chicken Fajita Sandwich
316 kcal
Highest protein
#36 Chicken Fajita Sandwich
25 g protein
Lowest carbs
#36 Chicken Fajita Sandwich
28 g carbs
Lowest sodium
#36 Chicken Fajita Sandwich
526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#36 Chicken Fajita SandwichChicken Sandwiches316 kcal25 g28 g9 g2 g526 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches328 kcal21 g30 g12 g3 g1,003 mg

Which should you choose?

Choose #36 Chicken Fajita Sandwich if your priority is keeping calories lower. It has 316 calories per serving.

Choose #36 Chicken Fajita Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, #36 Chicken Fajita Sandwich is the lighter sodium pick at 526mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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