Artichoke Chicken Florentine Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Artichoke Chicken Florentine Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Artichoke Chicken Florentine Soup

216 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Artichoke Chicken Florentine Soup

5.2 g carbs

Lowest sodium

Artichoke Chicken Florentine Soup

809 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Artichoke Chicken Florentine SoupSoups	216 kcal	8 g	5.2 g	15.3 g	2 g	809 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Artichoke Chicken Florentine Soup if your priority is keeping calories lower. It has 216 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Artichoke Chicken Florentine Soup is the lighter sodium pick at 809mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.