Asian Tahini Dressing vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Asian Tahini Dressing is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Asian Tahini Dressing

61 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Asian Tahini Dressing

3 g carbs

Lowest sodium

Asian Tahini Dressing

123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Tahini DressingDressings	61 kcal	1 g	3 g	5 g	0 g	123 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Asian Tahini Dressing if your priority is keeping calories lower. It has 61 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Asian Tahini Dressing is the lighter sodium pick at 123mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.