Nutrition comparison

Chicken Buffalo Blue Cheese Soup vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Chicken Buffalo Blue Cheese Soup is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

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Lowest calories
Chicken Buffalo Blue Cheese Soup
230 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Chicken Buffalo Blue Cheese Soup
12 g carbs
Lowest sodium
#117 Classic Tunamelt Sandwich
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Buffalo Blue Cheese SoupSoups230 kcal8 g12 g17 g1 g810 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose Chicken Buffalo Blue Cheese Soup if your priority is keeping calories lower. It has 230 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, #117 Classic Tunamelt Sandwich is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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