Last updated: Aug 9, 2026
Roly Poly Rolled Sandwiches

Chicken Buffalo Blue Cheese Soup

SoupsPopular

Roly Poly Rolled Sandwiches Chicken Buffalo Blue Cheese Soup is fat-leaning, with about 66% of macro calories from fat. Each serving has 230 calories, 8g protein, 12g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 CUP (245g)
Serving Size
245 g
Serving Weight
230
Calories
Per serving
8 g
Protein
12 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 810 mg35%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein8 g (14%)
Carbs12 g (21%)
Fat17 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 8g protein and 230 calories.No
Lower carb12g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Buffalo Blue Cheese Soup has 98 fewer calories than #10 California Turkey Sandwich and 13g less protein. Compare

Chicken Buffalo Blue Cheese Soup has 108 fewer calories than #117 Classic Tunamelt Sandwich and 17g less protein. Compare

Compare with #10 California Turkey Sandwich

Chicken Buffalo Blue Cheese Soup Compared With Nearby Items

Roly Poly Rolled Sandwiches Chicken Buffalo Blue Cheese Soup is listed in the Soups category with 230 calories, 8g protein, 12g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Buffalo Blue Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI