Chipotle Ranch vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Chipotle Ranch is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Chipotle Ranch

75 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Chipotle Ranch

1 g carbs

Lowest sodium

Chipotle Ranch

142 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle RanchDressings	75 kcal	0 g	1 g	8 g	0 g	142 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Chipotle Ranch if your priority is keeping calories lower. It has 75 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Chipotle Ranch is the lighter sodium pick at 142mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.