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Nutrition comparison
Classic Chili Soup vs #10 California Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Classic Chili Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Classic Chili Soup
160 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
Classic Chili Soup
18 g carbs
Lowest sodium
Classic Chili Soup
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Chili SoupSoups | 160 kcal | 9 g | 18 g | 5 g | 6 g | 730 mg |
| #10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 328 kcal | 21 g | 30 g | 12 g | 3 g | 1,003 mg |
Which should you choose?
Choose Classic Chili Soup if your priority is keeping calories lower. It has 160 calories per serving.
Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Classic Chili Soup is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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