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Nutrition comparison
Corn & Green Chile Bisque (Vegetarian) vs #10 California Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Corn & Green Chile Bisque (Vegetarian) is lowest in calories, while #10 California Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Corn & Green Chile Bisque (Vegetarian)
130 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
Corn & Green Chile Bisque (Vegetarian)
14 g carbs
Lowest sodium
Corn & Green Chile Bisque (Vegetarian)
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn & Green Chile Bisque (Vegetarian)Soups | 130 kcal | 3 g | 14 g | 7 g | 1 g | 760 mg |
| #10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 328 kcal | 21 g | 30 g | 12 g | 3 g | 1,003 mg |
Which should you choose?
Choose Corn & Green Chile Bisque (Vegetarian) if your priority is keeping calories lower. It has 130 calories per serving.
Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Corn & Green Chile Bisque (Vegetarian) is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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