Creamy Tomato Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Creamy Tomato Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Creamy Tomato Soup

128 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Creamy Tomato Soup

12 g carbs

Lowest sodium

Creamy Tomato Soup

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Tomato SoupSoups	128 kcal	4 g	12 g	7 g	1 g	300 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Creamy Tomato Soup if your priority is keeping calories lower. It has 128 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Creamy Tomato Soup is the lighter sodium pick at 300mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.