Dill Dressing vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Dill Dressing is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Dill Dressing

106 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Dill Dressing

0 g carbs

Lowest sodium

Dill Dressing

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dill DressingDressings	106 kcal	0 g	0 g	11 g	0 g	90 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Dill Dressing if your priority is keeping calories lower. It has 106 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Dill Dressing is the lighter sodium pick at 90mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.