Italian Wedding With Meatballs Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Italian Wedding With Meatballs Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Italian Wedding With Meatballs Soup

98 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Italian Wedding With Meatballs Soup

8 g carbs

Lowest sodium

Italian Wedding With Meatballs Soup

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Wedding With Meatballs SoupSoups	98 kcal	5 g	8 g	5 g	1 g	540 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Italian Wedding With Meatballs Soup if your priority is keeping calories lower. It has 98 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Italian Wedding With Meatballs Soup is the lighter sodium pick at 540mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.