Nutrition comparison

Kids Chicken Melt on White vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Kids Chicken Melt on White is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

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Lowest calories
Kids Chicken Melt on White
191 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Kids Chicken Melt on White
24 g carbs
Lowest sodium
Kids Chicken Melt on White
525 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Melt on WhiteKids Meals191 kcal15 g24 g6 g1 g525 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches338 kcal25 g26 g17 g2 g740 mg

Which should you choose?

Choose Kids Chicken Melt on White if your priority is keeping calories lower. It has 191 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Kids Chicken Melt on White is the lighter sodium pick at 525mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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