Last updated: Aug 9, 2026
Roly Poly Rolled Sandwiches

Kids Chicken Melt on White

Kids MealsPopular

Roly Poly Rolled Sandwiches Kids Chicken Melt on White is carb-leaning, with about 46% of macro calories from carb. Each serving has 191 calories, 15g protein, 24g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
191
Calories
Per serving
15 g
Protein
24 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories191 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 525 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191
kcal
Protein15 g (29%)
Carbs24 g (46%)
Fat6 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 525 mg23%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 15g protein and 191 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium525mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Melt on White has 137 fewer calories than #10 California Turkey Sandwich and 6g less protein. Compare

Kids Chicken Melt on White has 147 fewer calories than #117 Classic Tunamelt Sandwich and 10g less protein. Compare

Compare with #10 California Turkey Sandwich

Kids Chicken Melt on White Compared With Nearby Items

Roly Poly Rolled Sandwiches Kids Chicken Melt on White is listed in the Kids Meals category with 191 calories, 15g protein, 24g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Melt on White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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