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Nutrition comparison
Kids Grilled Cheese on White vs #117 Classic Tunamelt Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Kids Grilled Cheese on White is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.
Add all to calculatorLowest calories
Kids Grilled Cheese on White
215 kcal
Highest protein
#117 Classic Tunamelt Sandwich
25 g protein
Lowest carbs
Kids Grilled Cheese on White
23 g carbs
Lowest sodium
Kids Grilled Cheese on White
565 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Grilled Cheese on WhiteKids Meals | 215 kcal | 9 g | 23 g | 8 g | 1 g | 565 mg |
| #117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 338 kcal | 25 g | 26 g | 17 g | 2 g | 740 mg |
Which should you choose?
Choose Kids Grilled Cheese on White if your priority is keeping calories lower. It has 215 calories per serving.
Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Kids Grilled Cheese on White is the lighter sodium pick at 565mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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