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Last updated: Aug 9, 2026

Roly Poly Rolled Sandwiches

Kids Grilled Cheese on White

Kids MealsPopular

Roly Poly Rolled Sandwiches Kids Grilled Cheese on White is carb-leaning, with about 46% of macro calories from carb. Each serving has 215 calories, 9g protein, 23g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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215

Calories

Per serving

9 g

Protein

23 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 565 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein9 g (18%)

Carbs23 g (46%)

Fat8 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 565 mg25%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 9g protein and 215 calories.No

Lower carb23g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium565mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese on White has 113 fewer calories than #10 California Turkey Sandwich and 12g less protein. Compare

Kids Grilled Cheese on White has 123 fewer calories than #117 Classic Tunamelt Sandwich and 16g less protein. Compare

#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#12 Smokehouse Turkey Sandwich323 kcal · 24 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with #10 California Turkey Sandwich

Kids Grilled Cheese on White Compared With Nearby Items

Roly Poly Rolled Sandwiches Kids Grilled Cheese on White is listed in the Kids Meals category with 215 calories, 9g protein, 23g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese on White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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