Kids Meat and Cheese on White vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Kids Meat and Cheese on White is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Kids Meat and Cheese on White

205 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Kids Meat and Cheese on White

24 g carbs

Lowest sodium

Kids Meat and Cheese on White

525 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meat and Cheese on WhiteKids Meals	205 kcal	15 g	24 g	5 g	1 g	525 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Kids Meat and Cheese on White if your priority is keeping calories lower. It has 205 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Kids Meat and Cheese on White is the lighter sodium pick at 525mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.