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Nutrition comparison
Kids Peanut Butter and Jelly on White vs #10 California Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Kids Peanut Butter and Jelly on White is lowest in calories, while #10 California Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Kids Peanut Butter and Jelly on White
317 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
#10 California Turkey Sandwich
30 g carbs
Lowest sodium
Kids Peanut Butter and Jelly on White
535 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Peanut Butter and Jelly on WhiteKids Meals | 317 kcal | 11 g | 51 g | 9 g | 3 g | 535 mg |
| #10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 328 kcal | 21 g | 30 g | 12 g | 3 g | 1,003 mg |
Which should you choose?
Choose Kids Peanut Butter and Jelly on White if your priority is keeping calories lower. It has 317 calories per serving.
Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Kids Peanut Butter and Jelly on White is the lighter sodium pick at 535mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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