Nutrition comparison

Kids Steak and Eggs on White #106 vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#10 California Turkey Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#10 California Turkey Sandwich
328 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
#10 California Turkey Sandwich
30 g carbs
Lowest sodium
Kids Steak and Eggs on White #106
798 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Steak and Eggs on White #106Kids Meals346 kcal19 g31 g16 g2 g798 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches328 kcal21 g30 g12 g3 g1,003 mg

Which should you choose?

Choose #10 California Turkey Sandwich if your priority is keeping calories lower. It has 328 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Kids Steak and Eggs on White #106 is the lighter sodium pick at 798mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

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