Lite Dill Dressing vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Lite Dill Dressing is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Lite Dill Dressing

17 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Lite Dill Dressing

2 g carbs

Lowest sodium

Lite Dill Dressing

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Dill DressingDressings	17 kcal	0 g	2 g	1 g	0 g	135 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Lite Dill Dressing if your priority is keeping calories lower. It has 17 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Lite Dill Dressing is the lighter sodium pick at 135mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.