Nutrition comparison

Loaded Baked Potato Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Loaded Baked Potato Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Add all to calculator
Lowest calories
Loaded Baked Potato Soup
170 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
Loaded Baked Potato Soup
15 g carbs
Lowest sodium
Loaded Baked Potato Soup
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked Potato SoupSoups170 kcal4 g15 g11 g1 g490 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches328 kcal21 g30 g12 g3 g1,003 mg

Which should you choose?

Choose Loaded Baked Potato Soup if your priority is keeping calories lower. It has 170 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Loaded Baked Potato Soup is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.

Open calculator