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Nutrition comparison
Loaded Baked Potato Soup vs #10 California Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.
Quick answer
Loaded Baked Potato Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Loaded Baked Potato Soup
170 kcal
Highest protein
#10 California Turkey Sandwich
21 g protein
Lowest carbs
Loaded Baked Potato Soup
15 g carbs
Lowest sodium
Loaded Baked Potato Soup
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Baked Potato SoupSoups | 170 kcal | 4 g | 15 g | 11 g | 1 g | 490 mg |
| #10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches | 328 kcal | 21 g | 30 g | 12 g | 3 g | 1,003 mg |
Which should you choose?
Choose Loaded Baked Potato Soup if your priority is keeping calories lower. It has 170 calories per serving.
Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Loaded Baked Potato Soup is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.
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