Mexican Chicken Tortilla Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Mexican Chicken Tortilla Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

Mexican Chicken Tortilla Soup

130 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

Mexican Chicken Tortilla Soup

18 g carbs

Lowest sodium

Mexican Chicken Tortilla Soup

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mexican Chicken Tortilla SoupSoups	130 kcal	8 g	18 g	2.5 g	4 g	580 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose Mexican Chicken Tortilla Soup if your priority is keeping calories lower. It has 130 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Mexican Chicken Tortilla Soup is the lighter sodium pick at 580mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.