Roly Poly 12” Wheat Wrap vs #117 Classic Tunamelt Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

Roly Poly 12” Wheat Wrap is lowest in calories, while #117 Classic Tunamelt Sandwich gives the most protein.

Lowest calories

Roly Poly 12” Wheat Wrap

260 kcal

Highest protein

#117 Classic Tunamelt Sandwich

25 g protein

Lowest carbs

#117 Classic Tunamelt Sandwich

26 g carbs

Lowest sodium

Roly Poly 12” Wheat Wrap

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roly Poly 12” Wheat WrapTortillas	260 kcal	7 g	48 g	7 g	8 g	540 mg
#117 Classic Tunamelt SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	338 kcal	25 g	26 g	17 g	2 g	740 mg

Choose Roly Poly 12” Wheat Wrap if your priority is keeping calories lower. It has 260 calories per serving.

Choose #117 Classic Tunamelt Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Roly Poly 12” Wheat Wrap is the lighter sodium pick at 540mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.