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Last updated: Aug 13, 2026

Roly Poly Rolled Sandwiches

Roly Poly 12” Wheat Wrap

TortillasPopular

Roly Poly Rolled Sandwiches Roly Poly 12” Wheat Wrap is carb-leaning, with about 68% of macro calories from carb. Each serving has 260 calories, 7g protein, 48g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Wrap (100g)

Serving Size

100 g

Serving Weight

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260

Calories

Per serving

7 g

Protein

48 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 48 g17%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein7 g (10%)

Carbs48 g (68%)

Fat7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 8 g29%

Sodium 540 mg23%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 260 calories.No

Lower carb48g carbs per serving.No

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roly Poly 12” Wheat Wrap has 68 fewer calories than #10 California Turkey Sandwich and 14g less protein. Compare

Roly Poly 12” Wheat Wrap has 78 fewer calories than #117 Classic Tunamelt Sandwich and 18g less protein. Compare

#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#12 Smokehouse Turkey Sandwich323 kcal · 24 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with #10 California Turkey Sandwich

Roly Poly 12” Wheat Wrap Compared With Nearby Items

Roly Poly Rolled Sandwiches Roly Poly 12” Wheat Wrap is listed in the Tortillas category with 260 calories, 7g protein, 48g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Roly Poly 12” Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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