White Cheddar and Poblano Soup vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

White Cheddar and Poblano Soup is lowest in calories, while #10 California Turkey Sandwich gives the most protein.

Lowest calories

White Cheddar and Poblano Soup

258 kcal

Highest protein

#10 California Turkey Sandwich

21 g protein

Lowest carbs

White Cheddar and Poblano Soup

10 g carbs

Lowest sodium

White Cheddar and Poblano Soup

655 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Cheddar and Poblano SoupSoups	258 kcal	5 g	10 g	22 g	1 g	655 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose White Cheddar and Poblano Soup if your priority is keeping calories lower. It has 258 calories per serving.

Choose #10 California Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, White Cheddar and Poblano Soup is the lighter sodium pick at 655mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.