NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Roly Poly Rolled Sandwiches

#12 Smokehouse Turkey Sandwich

Turkey, Baked Ham, Roast Beef & Tuna SandwichesPopular

Roly Poly Rolled Sandwiches #12 Smokehouse Turkey Sandwich has a relatively balanced macro split: 33% protein, 37% carbs, and 31% fat. Each serving has 323 calories, 24g protein, 27g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
323
Calories
Per serving
24 g
Protein
27 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories323 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 52 mg17%
Sodium 901 mg39%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323
kcal
Protein24 g (33%)
Carbs27 g (37%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 901 mg39%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 24g protein and 323 calories.Yes
Lower carb27g carbs per serving.No
Low fat10g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium901mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Turkey, Baked Ham, Roast Beef & Tuna Sandwiches

View all
#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#12 Smokehouse Turkey Sandwich has 5 fewer calories than #10 California Turkey Sandwich and 3g more protein. Compare

#12 Smokehouse Turkey Sandwich has 15 fewer calories than #117 Classic Tunamelt Sandwich and 1g less protein. Compare

Compare with #10 California Turkey Sandwich

#12 Smokehouse Turkey Sandwich Compared With Nearby Items

Compared with #15 Ranch Roast Sandwich, another Turkey, Baked Ham, Roast Beef & Tuna Sandwiches item at Roly Poly Rolled Sandwiches, #12 Smokehouse Turkey Sandwich has 2 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #12 Smokehouse Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI