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Last updated: Aug 9, 2026

Roly Poly Rolled Sandwiches

#47 Nut & Honey Sandwich

Veggie & Cheese SandwichesPopular

Roly Poly Rolled Sandwiches #47 Nut & Honey Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 341 calories, 10g protein, 35g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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341

Calories

Per serving

10 g

Protein

35 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories341 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 256 mg11%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

341

kcal

Protein10 g (12%)

Carbs35 g (42%)

Fat17 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 256 mg11%

Sugars 9 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 341 calories.No

Lower carb35g carbs per serving.No

Low fat17g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium256mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie & Cheese Sandwiches

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#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#47 Nut & Honey Sandwich has 13 more calories than #10 California Turkey Sandwich and 11g less protein. Compare

#47 Nut & Honey Sandwich has 3 more calories than #117 Classic Tunamelt Sandwich and 15g less protein. Compare

#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#12 Smokehouse Turkey Sandwich323 kcal · 24 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with #10 California Turkey Sandwich

#47 Nut & Honey Sandwich Compared With Nearby Items

Compared with #160 Nutty Avocado (Wheat) Sandwich, another Veggie & Cheese Sandwiches item at Roly Poly Rolled Sandwiches, #47 Nut & Honey Sandwich has 74 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #47 Nut & Honey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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