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Last updated: Aug 9, 2026

Roly Poly Rolled Sandwiches

#72 Buffalo Chicken Sandwich

Chicken SandwichesPopular

Roly Poly Rolled Sandwiches #72 Buffalo Chicken Sandwich has a relatively balanced macro split: 34% protein, 38% carbs, and 28% fat. Each serving has 285 calories, 25g protein, 28g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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285

Calories

Per serving

25 g

Protein

28 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories285 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 734 mg32%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285

kcal

Protein25 g (34%)

Carbs28 g (38%)

Fat9 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 734 mg32%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 25g protein and 285 calories.Yes

Lower carb28g carbs per serving.No

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Sandwiches

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#26 Cobb Salad Sandwich256 kcal · 11 g protein #27 Chicken Caesar Sandwich309 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#72 Buffalo Chicken Sandwich has 43 fewer calories than #10 California Turkey Sandwich and 4g more protein. Compare

#72 Buffalo Chicken Sandwich has 53 fewer calories than #117 Classic Tunamelt Sandwich and the same amount of protein. Compare

#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#12 Smokehouse Turkey Sandwich323 kcal · 24 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with #10 California Turkey Sandwich

#72 Buffalo Chicken Sandwich Compared With Nearby Items

Compared with #27 Chicken Caesar Sandwich, another Chicken Sandwiches item at Roly Poly Rolled Sandwiches, #72 Buffalo Chicken Sandwich has 24 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #72 Buffalo Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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