Last updated: Aug 9, 2026
Roly Poly Rolled Sandwiches

Kids All American Egg Roly with Ham on White #101

Kids MealsPopular

Roly Poly Rolled Sandwiches Kids All American Egg Roly with Ham on White #101 is fat-leaning, with about 48% of macro calories from fat. Each serving has 363 calories, 23g protein, 24g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
363
Calories
Per serving
23 g
Protein
24 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories363 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 167 mg56%
Sodium 917 mg40%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

363
kcal
Protein23 g (26%)
Carbs24 g (27%)
Fat19 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 917 mg40%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 23g protein and 363 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium917mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids All American Egg Roly with Ham on White #101 has 35 more calories than #10 California Turkey Sandwich and 2g more protein. Compare

Kids All American Egg Roly with Ham on White #101 has 25 more calories than #117 Classic Tunamelt Sandwich and 2g less protein. Compare

Compare with #10 California Turkey Sandwich

Kids All American Egg Roly with Ham on White #101 Compared With Nearby Items

Roly Poly Rolled Sandwiches Kids All American Egg Roly with Ham on White #101 is listed in the Kids Meals category with 363 calories, 23g protein, 24g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids All American Egg Roly with Ham on White #101 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI