Kids All American Egg Roly with Ham on White #101 vs #10 California Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Roly Poly Rolled Sandwiches menu items.

Quick answer

#10 California Turkey Sandwich is lowest in calories, while Kids All American Egg Roly with Ham on White #101 gives the most protein.

Lowest calories

#10 California Turkey Sandwich

328 kcal

Highest protein

Kids All American Egg Roly with Ham on White #101

23 g protein

Lowest carbs

Kids All American Egg Roly with Ham on White #101

24 g carbs

Lowest sodium

Kids All American Egg Roly with Ham on White #101

917 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids All American Egg Roly with Ham on White #101Kids Meals	363 kcal	23 g	24 g	19 g	1 g	917 mg
#10 California Turkey SandwichTurkey, Baked Ham, Roast Beef & Tuna Sandwiches	328 kcal	21 g	30 g	12 g	3 g	1,003 mg

Choose #10 California Turkey Sandwich if your priority is keeping calories lower. It has 328 calories per serving.

Choose Kids All American Egg Roly with Ham on White #101 if you want the most protein. It has 23g protein per serving.

If sodium matters, Kids All American Egg Roly with Ham on White #101 is the lighter sodium pick at 917mg.

Open these items in the Roly Poly Rolled Sandwiches calculator to see combined calories and macros.