Last updated: Aug 9, 2026
Roly Poly Rolled Sandwiches

Roasted Garlic Tomato Soup

SoupsPopular

Roly Poly Rolled Sandwiches Roasted Garlic Tomato Soup is fat-leaning, with about 62% of macro calories from fat. Each serving has 160 calories, 3g protein, 12g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
160
Calories
Per serving
3 g
Protein
12 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 550 mg24%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (8%)
Carbs12 g (30%)
Fat11 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb12g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Garlic Tomato Soup has 168 fewer calories than #10 California Turkey Sandwich and 18g less protein. Compare

Roasted Garlic Tomato Soup has 178 fewer calories than #117 Classic Tunamelt Sandwich and 22g less protein. Compare

Compare with #10 California Turkey Sandwich

Roasted Garlic Tomato Soup Compared With Nearby Items

Roly Poly Rolled Sandwiches Roasted Garlic Tomato Soup is listed in the Soups category with 160 calories, 3g protein, 12g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Garlic Tomato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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