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Last updated: Aug 9, 2026

Roly Poly Rolled Sandwiches

Shrimp and Roasted Corn Soup

SoupsPopular

Roly Poly Rolled Sandwiches Shrimp and Roasted Corn Soup is fat-leaning, with about 56% of macro calories from fat. Each serving has 187 calories, 5g protein, 16g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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187

Calories

Per serving

5 g

Protein

16 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories187 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 735 mg32%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187

kcal

Protein5 g (10%)

Carbs16 g (33%)

Fat12 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 735 mg32%

Sugars 2 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 5g protein and 187 calories.No

Lower carb16g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp and Roasted Corn Soup has 141 fewer calories than #10 California Turkey Sandwich and 16g less protein. Compare

Shrimp and Roasted Corn Soup has 151 fewer calories than #117 Classic Tunamelt Sandwich and 20g less protein. Compare

#10 California Turkey Sandwich328 kcal · 21 g protein#117 Classic Tunamelt Sandwich338 kcal · 25 g protein#12 Smokehouse Turkey Sandwich323 kcal · 24 g protein#13 Hot Honey Sandwich264 kcal · 24 g protein#15 Ranch Roast Sandwich321 kcal · 22 g protein#160 Nutty Avocado (Wheat) Sandwich267 kcal · 8 g protein

Compare with #10 California Turkey Sandwich

Shrimp and Roasted Corn Soup Compared With Nearby Items

Roly Poly Rolled Sandwiches Shrimp and Roasted Corn Soup is listed in the Soups category with 187 calories, 5g protein, 16g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp and Roasted Corn Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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