CYO Pasta, Arrabbiata vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

CYO Pasta, Arrabbiata is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

CYO Pasta, Arrabbiata

470 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

Bibb & Bleu

17 g carbs

Lowest sodium

CYO Pasta, Arrabbiata

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYO Pasta, ArrabbiataCreate Your Own Pasta	470 kcal	5 g	21 g	39 g	4 g	840 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose CYO Pasta, Arrabbiata if your priority is keeping calories lower. It has 470 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, CYO Pasta, Arrabbiata is the lighter sodium pick at 840mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.