CYO Pasta, Asparagus vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

CYO Pasta, Asparagus is lowest in calories, while Bibb & Bleu gives the most protein.

Lowest calories

CYO Pasta, Asparagus

5 kcal

Highest protein

Bibb & Bleu

23 g protein

Lowest carbs

CYO Pasta, Asparagus

1 g carbs

Lowest sodium

CYO Pasta, Asparagus

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYO Pasta, AsparagusCreate Your Own Pasta	5 kcal	1 g	1 g	0 g	1 g	0 mg
Bibb & BleuSalad	520 kcal	23 g	17 g	42 g	4 g	1,070 mg

Choose CYO Pasta, Asparagus if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, CYO Pasta, Asparagus is the lighter sodium pick at 0mg.

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.