Nutrition comparison

CYO Pasta, Roasted Garlic Cream Sauce vs Bibb & Bleu

Compare calories, protein, carbs, fat, sodium, and fiber for these Romano's Macaroni Grill menu items.

Quick answer

CYO Pasta, Roasted Garlic Cream Sauce is lowest in calories, while Bibb & Bleu gives the most protein.

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Lowest calories
CYO Pasta, Roasted Garlic Cream Sauce
490 kcal
Highest protein
Bibb & Bleu
23 g protein
Lowest carbs
CYO Pasta, Roasted Garlic Cream Sauce
17 g carbs
Lowest sodium
Bibb & Bleu
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pasta, Roasted Garlic Cream SauceCreate Your Own Pasta490 kcal19 g17 g39 g1 g1,160 mg
Bibb & BleuSalad520 kcal23 g17 g42 g4 g1,070 mg

Which should you choose?

Choose CYO Pasta, Roasted Garlic Cream Sauce if your priority is keeping calories lower. It has 490 calories per serving.

Choose Bibb & Bleu if you want the most protein. It has 23g protein per serving.

If sodium matters, Bibb & Bleu is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Romano's Macaroni Grill calculator to see combined calories and macros.

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